Lateral Step Ups - Build Leg Power and Improve Your Balance
Lateral Step Ups - Build Leg Power and Improve Your Balance
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YouTubeThe Note Ninjas
SAVE THIS FOR LATER 🔥 Swap out your standard step ups for these three mountain specific variations: 1. Slanted step ups 2. Side steps—weight shifting 3. Eccentric Piolet RAMASSE step downs 4. Long step ups 5. Slanted step downs Training for a mountain ISN'T about training harder. It's about training SMARTER. That's the exact reason why I called my newest book "Train SMARTER, Climb Higher" 🖇️ Click the link in my bio to order a copy. It's available worldwide in Kindle and paperback 🎉 Tip: Don'
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SAVE THIS FOR LATER 🔥 Swap out your standard step ups for these t…
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