7.3K views · 89 reactions | Here’s one of the best examples of going from a defensive position straight into an offense position. If you’re able to free your legs and get their arm across your head, the d’arce is a great option when escaping back control 勞 #bjj #jiujitsu #grappling #submission #wrestling #judo #choke #gi #nogi #champion #fitness #gym | Christos Papadelos | Facebook
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7.3K views · 89 reactions | Here’s one of the best examples of going …
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