27K reactions · 353 shares | Box jumps aren’t just about...
0:19
27K reactions · 353 shares | Box jumps aren’t just about...
852K views2 weeks ago
FacebookShy Girl Reads
220K views · 80 reactions | Hate box jumps? This little tweak might make things easier for you... (Note: While this doesn't work for everyone, I've seen it work for MANY. Try it.) PS: Free WODprep training in the comments #WODprep #SimpleCoaching #BoxJumps | WODprep | Facebook
0:30
220K views · 80 reactions | Hate box jumps? This little tweak might ma…
220.8K views1 week ago
FacebookWODprep
4 Types of Box Jumps (4 Variations)
0:58
4 Types of Box Jumps (4 Variations)
849 views2 weeks ago
YouTubeMatt Marchant
Squat Jumps
0:31
Squat Jumps
3.7M viewsFeb 9, 2011
YouTubeFitnessBlender
Box Jumps (Marches) | Anatomical Analysis
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
Ring Jump Demonstration
6:50
Ring Jump Demonstration
115.6K viewsJul 29, 2013
YouTubeFSE elearning
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
814K viewsAug 21, 2016
YouTubeLes Mills
3:18
Square Breathing Visual
1.2M viewsMar 31, 2021
YouTubeUAB Student Affairs
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
1:25
The Fundamentals - Standing Long Jump
286.9K viewsJan 9, 2020
YouTubeAthletics Coach
4:25
Gymnastics - Jumps | Week 2
41.7K viewsDec 21, 2020
YouTubeDan Batty
0:08
How To Do Broad Jumps
144.3K viewsJan 26, 2018
YouTubePureGym
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
3:07
Primary gymnastics.........jumping tutorial
42K viewsJul 12, 2015
YouTubePat Callaghan
0:22
How to do a Depth Jump
48.2K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:00
How to teach Scissors High Jump
140.6K viewsDec 5, 2019
YouTubeLittleAthleticsNSW
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
216.8K viewsNov 26, 2013
YouTubeScottHermanFitness
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
3:23
Box Jumps - Plyometric exercises! Sprint faster
5.2K viewsJan 10, 2020
YouTubeViktor Thorup
3:16
Box Jumps...You're Doing it WRONG
151.7K viewsMay 15, 2017
YouTubeCoach PJ Nestler
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
0:13
How to do a Squat Jump with Stabilization
27.2K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder