The EASIEST One Pot Quinoa Recipe (High Protein & Healthy) #cooking #onepotmeal #healthyfood
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YouTube@SukhmanAhluwalia
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A healthy one-pot meal that’s ready in under 30 minutes! Recipe: https://www.thereciperebel.com/one-pot-beef-and-tomato-macaroni-soup/ | The Recipe Rebel
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🥣 High Protein Quinoa Khichdi 💪 | Protein, Fiber, Healthy Fats & Carbs | Easy One-Pot Meal
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One pot sausage and rice #Ingredients - 1 onion - 1 carrot - 1 stick celery - 2 cloves garlic - 2 chorizo sausages - 2 tbsp olive oil - ½ tsp smoked paprika - Salt and pepper to taste - 120g (4.2 oz) Arborio rice - 500ml (17 ½ oz) chicken stock - 60g (2.1 oz) baby spinach Method#mMethod 1. Peel and finely dice the onion and carrot, finely dice the celery then set aside. 2. Crush and roughly chop the garlic, then set aside. 3. Slice the chorizo into chunks, (3-4cm thick) then set aside. Step 2 1.
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4 steps to build a balanced meal ⬇️ 1. Make 1/4 your plate protein (20-30 g) 2. Make 1/4 your plate carbs 3. Make 1/2 your plate colorful produce 4. Cook or garnish with fats Enjoy! #balancedmeals #healthybreakfastideas #easybreakfast #quickbreakfast #dietitiansoftiktok
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