13 Best Plyo Box Exercises
0:48
YouTubeLive Lean TV
13 Best Plyo Box Exercises
👉 5% off with discount code: LIVELEANTV 🔗: LiveLeanTV.com/PlyoBox One plyo box. Endless ways to train athletic 💥 From jumps, hops, rotations, and conditioning, this setup builds power, speed, coordination, and conditioning. Train like an athlete at home. Free 7 Day Trial To My Workout App: https://www.liveleantv.com Live Lean Body Quiz ...
377 views2 weeks ago
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Brad Becca | High-Performance Coach on Instagram: "💥Plyometric Box Jumps For Beginners - Build Your Bounce & Athleticism🚀 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Boost your bounce! Dive into plyometric box jumps and transform your workout from routine to extraordinary 🚀 Let’s work! 💪🏽 ⚙️ @asrv #plyometrics #boxjump #jump #jumptraining #asrv"
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