
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Denture care: How do I clean dentures? - Mayo Clinic
Jan 19, 2024 · What's the best way to care for removable dentures? Partial or full dentures that can be taken out need proper care to keep them clean, free from stains and comfortable. For good denture …
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you …
Gallbladder cleanse: A 'natural' remedy for gallstones?
Feb 28, 2024 · In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over several hours. Proponents claim that gallbladder cleansing …
Organic foods: Are they safer? More nutritious? - Mayo Clinic
Feb 28, 2025 · Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
The Mayo Clinic Diet: A weight-loss program for life
May 4, 2023 · The Mayo Clinic Diet is the official weight-loss program developed by Mayo Clinic experts. It is based on research and clinical experience. The program focuses on eating delicious healthy …
Hand-washing: Do's and don'ts - Mayo Clinic
Dec 11, 2024 · Done right, hand-washing is a simple way to prevent the spread of germs and keep from getting sick.
Coping with anxiety: Can diet make a difference? - Mayo Clinic
Dec 17, 2024 · Anxiety symptoms can make you feel unwell. Coping with anxiety can be a challenge and often requires making lifestyle changes. While changing what you eat won't cure anxiety, it may …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Have an eating disorder. Are pregnant or breastfeeding. Take medicine for diabetes. Have a history of low blood sugar, called hypoglycemia. If you're thinking about intermittent fasting, talk to …