Click here for a listing of all the available RASP training classes.

According to GoArmy (n.d.), Ranger Assessment and Selection, known as RASP, is an intense, eight-week course designed to test a Soldier’s physical and mental strength under extreme …

Spend week before RASP begins doing light low impact cardio and recovery stretching. If you have 2 weeks before you start RASP repeat week 1 and then recover the next week.

RASP is broken down into two levels of training: RASP 1 for junior noncommissioned officers and enlisted soldiers (pay grades E-1 through E-5) and RASP 2 for senior noncommissioned …

Army Rangers take on some of the most advanced and rigorous training in the Army. To become a Ranger, you’ll first be tested in the Ranger Assessment and Selection Program (RASP)—a …

Train smart and be prepared for RASP selection with this 8-week Army Ranger training program—ruck, run, swim, progress assessments, all six days a week.

Satisfy your alcohol training requirements in North Carolina with our state-approved course. Topics include state laws and regulations, the seller's responsibilities and obligations under …

Nov 28, 2025 · RASP, or Ranger Assessment and Selection Program, is the essential pathway for Army soldiers to earn the prestigious Ranger Tab. This article explains what RASP is, how the …

May 2, 2025 · RASP is an intense eight-week selection designed to test every ounce of your physical and mental strength. Those who succeed earn the right to wear the iconic tan beret …