Psyche is a magazine to help you understand your self and live well. Discover articles and videos on emotions, mental health, spirituality, relationships and community.

Leading thinkers share their research-based insights into the mind, emotions and relationships. Provocative and inspiring ideas about human nature and living well.

Psychologists and other experts offer help and advice on how to live well, learn practical skills and change habits.

How does your mind work? How can you manage your emotions? What affects focus and attention? Discover expert insights and personal stories to help you understand the mind.

Clinical psychologists and other experts offer research and advice on managing emotional and psychological challenges

Nov 14, 2024 · With stigma and misunderstanding surrounding mental health, it’s vital to know the benefits and limits of a formal diagnosis

Jul 9, 2025 · Nick’s 3rd pick: the Psyche Guide ‘How to Be Angry’ (2024) by Ryan Martin is fantastic. It’s full of evidence-based strategies for managing our own anger well, which is frequently one of the …

Aug 11, 2025 · When people do talk about their own good deeds, they are often judged negatively, research has shown, particularly if their announcements are public. Observers tend to assume that …

Oct 3, 2025 · At Psyche, every article is sensitively written by experts, rigorously factchecked, and designed to meet you where you are. We need your help to continue offering this resource.

May 1, 2025 · Solitude offers many benefits. Used wisely, short periods alone can be profoundly restorative, bringing down intense emotions and offering a much-needed break from the hustle of …