If Gen-X kids had resumes by age 12, they would include a shopping list of life skills younger generations might not pick up until well into adulthood. As a generation, Gen X was adultified almost ...

Smartwatches have evolved into powerful health monitors that track rhythms, patterns and subtle changes in the body. Among these features, breathing data stands out as an underrated indicator that can ...

Scorpio, visibility feels heavier today, but also more purposeful. You become acutely aware of your influence, reputation, or emotional authority on Monday. Lead with truth, even if it feels exposing.

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Are you looking for a safe space to do some serious healing? Are you feeling "stuck" and need a safe place to get "unstuck"? Christina aims to create a safe space for anyone who enters. She has had ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...

The old ballroom floor in Uptown Butte’s Knights of Columbus Hall creaks in time to the steps of the dancers. They advance in a line from the wall, stepping in a quick rhythm as sweeping music plays.