Have you ever sat with your grandparents or elderly relatives, listening to their stories and wishing you could capture every detail? Maybe you’ve wondered how to preserve your own journey for the ...

Let’s commit to being our best selves and embark on a journey of transformation. Embrace the process of self-discovery and personal growth, striving to reach your fullest potential and live a ...

Story telling is a lost art in many families. Historically, elders passed on culture, skills, and knowledge to younger generations via storytelling – a position that came with much esteem and respect.

One of the findings that surprised me when I did my doctoral research on the personal challenges of high-achieving women was the lack of clear career direction these otherwise determined women had.¹ ...

When I'm not writing columns or working on my books, I devote a lot of time to helping seniors commit their life stories to paper. Currently, over a half a dozen of my local first-time authors have ...

I am a storyteller at heart. If you’ve read even a few of my blog posts, you can see this in the way I open my pieces. I always start with a story because people remember details better when they are ...