One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

From exercising more to saving money, Americans' most popular 2026 New Year's resolutions reflect health and financial goals ...

The best way to improve yourself is to help others too.

New year's resolutions aren't new-- according to the Encyclopedia Brittanica humans have been wanting to improve themselves ...

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans ... Read more The post History of New ...

Research also shows that repeated or imposed change can lead to change fatigue. This is a state of emotional exhaustion that ...

While we don’t always follow through with them, picking the right resolutions that are realistic, doable and are simple ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

There's a lot to consider when picking out the best computer monitor for your needs. Brands will hype up their features, their integration of AI and all sorts of trumped-up specifications that may ...