Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals.