After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Approximately 50 percent of the population will experience a traumatic event at some point in their lives. While reactions to trauma can vary widely, and not everyone will develop post-traumatic ...

Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

“My son refused to lift his shirt. He fought all of us trying to help him—trying to give him the medicine and care his body needed. I felt guilty and anxious and sad, not only that I felt like I ...

Steph Kershaw receives funding from the Australian government Department of Health and Aged Care Lucinda Grummitt and Siobhan O'Dean do not work for, consult, own shares in or receive funding from any ...