Digital transformation is accelerating—or so it seems on the surface. According to Parsec's 2024 State of Manufacturing survey, 79% of manufacturers report being "somewhat" or "very" prepared to ...

Discover the proper technique for Thread the Needle Pose (Parsva Balasana) in this easy-to-follow tutorial 🌀. This gentle twist is ideal for releasing tension in the shoulders, upper back, and spine ...