Teachers of the Alexander Technique wish that their pupils have at least six to ten lessons. They are keen to give their pupils experiences of movement without effort - commonly using sitting and ...

Alexander technique lessons in combination with an exercise programme offer long-term effective treatment for chronic back pain, according to a study published on BMJ.com today. Back pain causes more ...

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new ...

Alexander Technique teachers from Australia, North and South America and Europe gathered in Dublin last week to share their knowledge and experience of this postural education first developed by ...

A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. In August 2008, the BMJ published the results of a randomised, ...

Alexander technique lessons in combination with an exercise program offer long-term effective treatment for chronic back pain, according to a new study. Alexander technique lessons in combination with ...