More than 2,200 people recorded more than 400 million steps during April as part of the ninth annual Step Challenge, hosted by the School of Public Health and Health Professions. Step Challenge ...

Become a healthier version of yourself — while connecting with friends and colleagues — by taking part in the School of Public Health and Health Professions’ (SPHHP) ninth annual Step Challenge.

May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...

Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun, inspiring way to move more and delight in all things spring, from adorable baby ...