Text Callout : Key Takeaways: Best Sleeping Positions After Open-Heart Surgery In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the ...

The position we adopt during sleep profoundly affects our physical health, mental wellbeing, and sleep quality. While many view sleep position as merely a matter of personal preference, research ...

Although sleeping with your back to your partner and space between you might not seem too romantic, one study found it’s the most common of all couple sleeping positions, likely because it’s practical ...

Beyond simple comfort, the position we sleep in can significantly impact our health, experts say. While most adults understand the importance of seven to nine hours of nightly rest, the posture we ...