The American College of Sports Medicine and Centers for Disease Control recommend aiming for 150 minutes of moderate-intensity aerobic exercise every week for all adults over age 18; this breaks down ...

Eliminating physical barriers to access benefits everyone. These examples explain how to address issues and barriers that individuals with mobility and sensory impairments face. Individuals with ...

In my last post, I described a behavior change system. This system describes how your cognitions, social networks, and structural environment all influence the determinants of behavior. The ...

New research from the Mechanical and Industrial Engineering Department at the University of Massachusetts Amherst, in collaboration with the Elaine Marieb Center for Nursing and Engineering Innovation ...