This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – A dance instructor has ...

I was teaching a reformer class one week when a student who had been taking classes with me for almost a year complained about her belly fat. She asked me why she didn't have a flat tummy. I told her ...

Some say we are what we eat. If you're a movement instructor, you'd say we are how we sit, stand, move. And while we may often associate movement techniques with training for dancers, these ...

WEBVTT OUR GUESTS ARE BACK TO HELP PUT US ON THE PATH TO A HEALTHIER LIFE... THIS TIME..JOHN...JESSICA AND PAULO ARE GOING TO SHOW US A FEW WAYS HOW.. John Hamrick is the Senior Wellness Director of ...

Getting your Trinity Audio player ready... Membership has these privileges: Dancing the Soul is a creative-movement dance studio that offers a variety of styles in a group class setting, including ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Since 2022, Nai-Ni Chen Dance Company has conducted senior Tai Chi Classes at the ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Alo Moves, the wellness and fitness platform by ...

A dance instructor has worked to combat the negative stigma of plus-size health through her body positive, body affirming and joyful movement classes. Jessie Diaz-Herrera reveals how she encourages ...