A habit loop is a repetitive pattern that helps your brain create habits. Habit loops are what drive you to consistently wash ...

My daughter, who is getting her doctorate in biomedical engineering and doing cancer research, was explaining to me something called triple-negative breast cancer. As she did, I found myself replying, ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Andrew Miller I want to ...

We sometimes get stuck repeating the same negative thoughts over and over, which is known as "loop thinking." Negative cycles of experiences can also repeat themselves in our lives, such as having the ...