New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

As we finally emerge from the food coma of the Christmas blowout, our attention turns to New Year’s resolutions ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

Your phone addiction isn’t a personal failing-it’s a design feature. Americans now spend 5 hours and 16 minutes daily on their devices, a 14% jump from last year alone. You check that glowing ...