We're all trying to figure out how to find happiness. These small, intentional decisions create less drama and a life that ...

A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

The pursuit of happiness is a common theme in many people's lives, but often we find ourselves on the wrong path. According ...

A new study published in Applied Corpus Linguistics addresses the fine line between helpful and potentially hurtful comments on social media platforms such as Facebook and Instagram. Psychologist and ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

This post is part two of a four-part series Leaders have an incredibly underused opportunity to promote greater workplace well-being, productivity, and collaboration by creating a positive environment ...

The power of positive thinking lies in believing in one’s ability to navigate and overcome challenges. By leading with constructive positivity, leaders can inspire resilience, foster growth and ...

Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is a ...

In Homer’s “Odyssey,” Odysseus finds himself having to navigate a ship down a strait that sits between two sea monsters: Scylla, a six-headed carnivore perched on the cliffs who likes to snap up ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. The impulse to define old age as “older than I am now” is not surprising, given all the ways our ...