When you’re looking for firm, white fleshed fish, cod and haddock are the usual suspects. But hake, one of their family members should be top on your list. Hake flesh is a bit softer but firms up ...

Whenever James is asked what he would like for dinner, almost 90% of the time the answer will be ‘hake with veg’. It is the freshness, the clean taste and the soft flesh which makes hake such a ...

The most commonly consumed fish in Spain is hake. Based on allegations of fraud in the hake market, ICIJ carried out a DNA study on hake in the Spanish market. Last year a team of Spanish and Greek ...

Tip the rice into a bowl and cover with cold water. Set it aside to soak while you prepare the veg. Peel and finely chop the onion. Place a medium pan on a medium heat for 2 minutes, then add 2 ...

Hake is constantly being fished in the waters of the European Atlantic Ocean and, nevertheless, resists stock depletion relatively well. At times nature is capable of correcting the mistakes made by ...