Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

CARRBORO, NC (WTVD) -- Floating in a swimming pool is something most of us have done as children. Now many adults have gone back to floating to relieve stress, and even heal ailments. Marques Manuel ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

If you visit a flotation therapy center, you’ll put in earplugs and step into a rounded, podlike tub big enough for a tall person to lie back and stretch out. Depending on the center’s policies, you ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

KINGSTON, N.Y. — Zephyr Float in the city presents a distinctive approach to spa therapy. Located at 111 Greenkill Ave., the spa boasts two sensory deprivation tanks, also known as “float tanks,” in ...