Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Healthier Diet Lowers Stone Risk in Women The American College of Physicians (ACP) recommends Kegel exercises and bladder training for the treatment of urinary incontinence (UI). Kegel exercises to ...

People with loss of urinary control who used the Yoga of Immortals mobile app – a globally used app that combines specific yogic postures in the Sanatan tradition with breathing exercises, sound ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In women, it can present at any age, but it’s most common after pregnancy, ...

Urinary incontinence is the involuntary leakage of urine. This means a person urinates when they do not want to. It happens when control over the urinary sphincter is either lost or weakened. Urinary ...

Urinary incontinence (UI) is the involuntary loss of urine. Just having a UI “accident” occasionally may not require ...