Note: Various colleagues are filling in while First Things First President and CEO Lauren Hall is on maternity leave. The following was written by Mitchell Qualls and published at firstthings.org in ...

Please provide your email address to receive an email when new articles are posted on . Diabetes specialists want the people in their care to do their best to achieve health-related goals, but a ...

Burnout stems from unrealistic goals, chronic overload, and poor capacity planning. The solution is clearer priorities and more realistic expectations. In 2021, during what some of my colleagues and ...

Source: Carl Pickhardt Ph. D. What we choose to remember, how we choose to perceive, what we choose to expect, can all affect how we feel. For example, it can make an emotional difference if we choose ...

As an anger management specialist, it’s not at all unusual for me to hear clients exclaim, “I never get so angry in other situations—not at work, with my friends, or anywhere else. It seems I only get ...

We all have expectations. We expect the sun to rise and seasons to change (all in one day for those of us in Tennessee). We expect our spouse to put their dirty clothes in the hamper. We expect the ...