As the years pass, exercise stops being about appearance and becomes an act of genuine self-care and shared appreciation. Mature couples discover that staying active is not just a matter of health, ...

It's important to maintain the connection you once shared and the best way to do that is through couples therapy Happy Couple Married life is a whole new ball game and it's easy for one partner to ...

Life is hard enough without the added layer of conflict with those who are supposed to be good to us, which can lead to resentment which can lead to misery. One’s own inner conflict can spread to ...

When your love relationship feels strained, the ache of disconnection can be hard to bear. One of you wants to talk and resolve, while the other needs space to breathe. One reaches out for reassurance ...