Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Dancers Alexander Tang and Vincent Tang started out with virtually no dance experience. After much practice, they eventually joined ACA Hip Hop and VSU Traditional, respectively. Now, they teach ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

TEXARKANA, Texas (KTAL/KMSS) – The Vibe Adult Dance is hosting beginner and intermediate hip-hop dance classes at the Texarkana Regional Arts and Humanities Council (TRAHC). “This pay-what-you-can, ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...